LACTOSE-FREE BANANA AND ALMOND ICE CREAM

Ingredients

3 bananas, medium sized, peeled and frozen in pieces

2 tbsp. almond butter

1 C. tablespoon of coconut oil, fondue

1 C. vanilla extract

1/4 c. salt

2 tbsp. almonds, natural, chopped

2 tbsp. dark chocolate, chopped

Preparation

1. Place the bananas in a food processor or blender and mix.
2. Scrape the sides of the bowl as needed.
3. Add the almond butter and melted coconut oil, then mix for 2 to 3 minutes.
4. Add the vanilla extract and salt.
5. Transfer the “ice cream” into a container; add the chopped almonds and chocolate. Put a lid on or cover with plastic wrap.
6. Leave the container in the freezer for 1 to 2 hours.
7. Take the ice cream out of the freezer and let it sit for 5 minutes at room temperature before eating.
8. Drop several spoons into cups, then enjoy this nutritious alternative to ice cream.