"Jam" of gooseberry with chia seeds

A recipe rich in nutrients that combines pleasure and health!

Preparation: 25 min

Ingredients:

• 250 g of currants or other red fruits (raspberry, strawberry, currant ...)
• 15 g of chia seeds
• 2 tbsp. to c. coconut sugar

Preparation

Crush the fruit with a fork or blender.
Add the chia seeds. Mix.
Let stand for 20 minutes in a closed hermetic jar. And place in the refrigerator.