Sauteed broccoli, don't fry it directly, add this step to a crispy yet green dish

Prepare a pot of clean water, add about 2 tablespoons of salt, drop cauliflower and soak for 20 minutes. This is a step to help cauliflower clean. After 20 minutes, rinse cauliflower with water several times.
Many people fry, often put broccoli in the pan to cook, but longtime chefs claim that this is completely wrong.
Broccoli is a deliciously nutritious vegetable thanks to its attractive crunchy texture. Cauliflower is often used to boil or especially make stir-fries.

However, for longtime chefs, this is not the right way to do it. Because if fried, cauliflower often shrinks and loses its natural green color, which is not beautiful. Just one more step below, make sure the fried cauliflower soup is always crispy, delicious, smooth as you like, please refer:

First, buy broccoli and cut into bite-sized pieces. Then wash with clean water.

Prepare a pot of clean water, add about 2 tablespoons of salt, drop cauliflower and soak for 20 minutes. This is a step to help cauliflower clean. After 20 minutes, rinse cauliflower with water several times.

Add a sufficient amount of water to the pot, boil, add cauliflower to blanch for 2-3 minutes and then remove immediately. This is the step you don't skip to make the cauliflower cook faster, more crunchy and retain the natural green color after sautéing. Blanching the cauliflower also prevents it from wrinkling after frying.

Put oil in pan, non-fragrant garlic and then pour cauliflower in quickly stir-fry, seasoning to taste just mouth, see cooked cauliflower to turn off the stove.